01 Training

Four waysto get stronger.

Every session has a purpose. Choose the format that fits your goal — or let us choose it with you.

01

Strength

Barbell work, progressive loading, and the patience to do it right. Squat, press, pull, hinge — trained with intent, not ego.

  • Building a base of real strength
  • Learning to lift well
  • Progressing week after week
Strength
02

Personal training

One coach, one plan, your schedule. Sessions are built around your experience and the result you are after.

  • Targeted one-to-one coaching
  • A plan that fits your week
  • Accountability without noise
Personal training
03

Conditioning

Intervals, circuits and work-capacity blocks that raise your engine without wrecking your strength.

  • Better stamina and recovery
  • Short, honest sessions
  • Work capacity you can feel
Conditioning
04

Group training

Small groups, real coaching, shared effort. Structure in every session, energy you cannot get on your own.

  • Coached small groups
  • Consistent session structure
  • A room that pulls you forward
Group training

Start with a conversation

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FORGED — Performance Gym, Oujda

Your next repstarts here.

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